19Sep/090
In vain attempt to defy my age
I was practicing Hapkido today in class and I wanted to do a roll like another guy that is almost like a handstand. I can do a fine roll but his is almost acrobatic. Well I tried and fell flat on my back and then laughed my butt off - what I do not understand is how I hurt my ankle. Man I am getting old 
Later on I was practicing my Kumdo (swords) and I broke the tip of my bamboo practice sword and if that is not a metaphor then I don't what is...